Calculate the walking, running, or hiking pace by entering a cadence and a step length, and for hills, the elevation change.
- The pace on level ground is .
- The pace on level ground is .
Predicted Times
- At that pace, it would take .
- It would take at that pace.
It’s important to consider the weather, fatigue, terrain, and other factors. Therefore, the predicted outcomes should be interpreted as minimum times, not maximum times.
This is not medical advice.
Please enter a number for the step length.
Please enter a positive number for the step length.
Please enter a number for the cadence.
Please enter a positive number for the cadence.
Please enter a number for the elevation change.
Please enter a percent grade or less for the elevation change.
Please enter a nonnegative number for the elevation change.
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